Jackie brings a wealth of knowledge from a combination of both her formal education and her experiences as an elite athlete. Her keen attention to detail has allowed her to excel both personally and professionally.

Experiencing countless injuries as a national level athlete ignited Jackie’s passion to teach optimal movement patterns. She implements a holistic approach to fitness, rehabilitation, nutrition and strength and conditioning.

Formal Education • Bachelors of Kinesiology – University of Western Ontario • Bachelors of Education – University of Toronto Ontario

Certifications • Registered Kinesiologist (R.KIN) • Precision Nutrition Level 1 Practitioner • Functional Movement Screen Level 1 • Bio-signature Level 2 Practitioner • TRX Team: Group Instruction Coach • Fascial Stretch Essentials Practitioner • Trigenics Institute of Functional Neurology – Shoulder Assessment • Can Fit Pro – Personal Trainer Specialist • TRX Suspension Trainer: Level 1 • Goodlife Personal Training Specialist • NCCP Level 1 Boxing Coach • Canadian Amateur Sport Kickboxing Coach • CPTN Personal Trainer • First Aid and CPR

Achievements and Awards: • 3x Jiu-Jitsu National Champion • 2003 World Jiu-Jitsu Champion • 7x National Kick-boxing Champion • 4x North American Kickboxing Champion • 2005 World Kick-boxing Champion • 2x Boxing National Champion • Coaching Honours: Outstanding contribution and dedication as the National Junior Kickboxing Team Coach

Jackie brings a wealth of knowledge from a combination of both her formal education and her exper... Read More